EP: 1 Is fear of not being good enough causing you to burnout?

In this episode, I want to dive into the struggles that many teachers, including myself, face on a daily basis. From feeling like we're not good enough to battling burnout and lacking confidence, these challenges are all too familiar to educators like me. I've spent years worrying about whether I'll measure up, constantly feeling the pressure to prove myself in a profession that demands so much.

Imposter syndrome is a big issue in teaching, and I've certainly grappled with it myself. The fear of being "found out" for not knowing enough or not being capable enough can be overwhelming. It's like a constant weight on my shoulders, making it difficult to truly believe in my abilities.

One strategy that has been particularly impactful for me is the act of serving others. I remember a time when I offered to help a colleague who was struggling, and the positive impact it had on both of us was profound. By stepping outside of my own worries and lending a hand to someone else, I not only provided support but also regained a sense of purpose and value in my work.

In conclusion, by practicing self-compassion, serving others, and leveraging my strengths, I've been able to navigate the demands of teaching with greater resilience and fulfillment. My hope is that by sharing my strategies, other teachers can find support and inspiration in their own journeys toward overcoming burnout and rediscovering joy in their profession.

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